15 Best Documentaries About Treat Adult ADD

15 Best Documentaries About Treat Adult ADD

Blog Article

How to Treat Adult ADHD

Treating adult ADHD requires a combination of treatments. In general, some type of therapy is utilized alongside medication to help promote functional behavior patterns and help individuals achieve their goals. Counseling may also include cognitive behavior therapy, which teaches patients how to manage their emotions.

Behavioral Therapy

Behavioral therapy teaches the patient to recognize and correct potentially self-destructive behavior. It is usually limited in time and focuses on measurable behavior, like reducing the frequency of panic attacks or improving sleep patterns. It is also a popular method of treating various mental health conditions, including depression and anxiety. It includes cognitive techniques, such as cognitive-behavioral and dialectical behavior therapy that tackle maladaptive emotions and thoughts. It could also non prescription adhd treatment include exposure therapy, which helps people overcome fear and phobias.